All Your Questions Answered
Whether you want to lose 100 pounds or are struggling to get off that last 10, the key is developing healthy habits you can sustain for life, not just a few weeks or months.
As part of your weight-loss treatment plan, Dr. Bland counsels you on following a healthy diet, reducing calorie intake, and increasing physical activity. With her coaching, you can find easy ways to make exercise and healthy eating a part of your daily life.
She also provides dietary supplements and nutritional counseling, educating patients on what foods they should avoid and which can help them with their weight loss. If you have a significant amount of weight to lose, Dr. Bland may suggest medication to boost your metabolism.